Articles written by Estela Kennen

If your BMI is too low or too high, you are at risk for a host of health problems, including an irregular menstrual cycle.

Aug 12, 2011 - Estela Kennen

Can caffeine - which is found in teas, chocolate, most soft drinks, energy drinks, and of course coffee - be an effective treatment against asthma?

Aug 12, 2011 - Estela Kennen

The idea of public entrepreneurship introduces innovation and competitiveness to government and other areas of the public sector.

Nov 9, 2009 - Estela Kennen

The theory of natural rights states that individuals, because they are part of nature, are born with basic rights that cannot be denied or violated by other people.

Nov 5, 2009 - Estela Kennen

Natural law has a long history in Western tradition. For most of this time, the concept of natural law was part of philosophy and ethics, not actual legal documents.

Nov 5, 2009 - Estela Kennen

Natural law is that law which is above all man-made law, a law that is universally applicable. Natural law has existed in some form or another since ancient times.

Nov 5, 2009 - Estela Kennen

Determining the appropriate compensation for employees of non-profits can be difficult. Fortunately, a process, using a written policy, exists to help.

May 25, 2009 - Estela Kennen

Playing is one of baby's major ways of learning about him/herself and about the world. Give baby opportunities to play throughout the day, every day.

Jan 25, 2009 - Estela Kennen

Job applicants can record a video presentation and post it online for free, then copy and paste the URL in a cover letter.

Jan 25, 2009 - Estela Kennen

Silent auctions can be wonderful fundraisers for churches and other nonprofit groups. The end of a silent auction can be the trickiest time of all.

Jan 25, 2009 - Estela Kennen

Silent auctions can be the ultimate win-win-win for fundraisers. Maximize the success of this powerful fundraising technique by having a clear plan for the event.

Jan 25, 2009 - Estela Kennen

Schools, churches, social clubs and other nonprofit groups have profited greatly from a popular type of fund raiser known as a silent auction. Find out how to plan one.

Dec 31, 2008 - Estela Kennen

The toddler years are the perfect time to start instilling a life-long love of books, reading, and learning!

Dec 30, 2008 - Estela Kennen

A letter of recommendation can make or break an application for college or employment. Knowing who and how to ask for a letter goes a long way.

Dec 1, 2008 - Estela Kennen

The 18,000 square-foot Johnston-Felton-Hay House in downtown Macon, Georgia is a must-see for any lover of antebellum history, architecture or beauty.

Nov 23, 2008 - Estela Kennen

Chehaw's Wild Animal Park in Albany, Georgia is a relatively small, peaceful zoo that is perfect for spending a few fun, relaxing hours with one's family.

Oct 16, 2008 - Estela Kennen

Whether it done through a traditional letter or email, a post-interview thank you note helps cement a positive relationship between a job candidate and the interviewers.

Oct 14, 2008 - Estela Kennen

Jaundice is a common problem in newborns and can be easily fixed if treated right away. But untreated jaundice can lead to a dangerous disease called kernicterus.

Oct 14, 2008 - Estela Kennen

Located in the heart of downtown Albany, Georgia the Flint Riverquarium is a true treat - an aquarium that showcases a natural habitat.

Oct 13, 2008 - Estela Kennen

Writing a letter of recommendation does not have to be difficult. Here are sample letters with phrasing that teachers and other writers can tailor for their students.

Oct 13, 2008 - Estela Kennen

Writing a letter of recommendation can feel daunting. Here are easy step-by-step directions teachers and others can use to write a good letter.

Oct 13, 2008 - Estela Kennen

Writing a personalized cover letter for every job application is crucial. Here are free templates and letter samples to help out.

Oct 9, 2008 - Estela Kennen

Direct sales are worth hundreds of millions of dollars each year. But most "independent consultants" make very little. That's why choosing the best MLM company matters.

Oct 7, 2008 - Estela Kennen

While THC and other naturally occurring cannibinoids have a wide variety of medical benefits, the future of medical marijuana belongs to man-made cannabinoids.

Oct 6, 2008 - Estela Kennen

River cane, also known as giant cane or switch cane, is the only member of the bamboo family native to the United States.

Oct 6, 2008 - Estela Kennen

Reading is a complex activity; one that can take a lot of time and effort to master. Here are some tips to help teach struggling readers.

Oct 6, 2008 - Estela Kennen

Narcolepsy is a neurological disorder that affects a person's ability to regulate sleep-wake cycles. About 1 in 2,000 Americans is afflicted by this misunderstood disease

Oct 6, 2008 - Estela Kennen

Downtown Atlanta's Georgia Aquarium is one of the best family attractions around, and one of the most impressive aquariums in the world.

Sep 3, 2008 - Estela Kennen

Credit card companies love college students... but credit card debt can hurt. Students need to learn the do's and don'ts of choosing and using credit cards.

Jul 2, 2008 - Estela Kennen

Students looking for a unique study abroad experience featuring Spanish and Latin American culture, should check out Mexico City's UNAM.

Jul 1, 2008 - Estela Kennen

The University of Florida in Gainesville is a popular choice for students looking for a great, affordable education and lots of football!

Jul 1, 2008 - Estela Kennen

Alternative dispute resolution (ADR) refers to any process designed to resolve disputes that does not involve going to court. Like any process, ADR has pros and cons.

Jul 1, 2008 - Estela Kennen

Carrots are one great vegetable -- in terms of taste, nutrition, and versatility. Carrots are a natural sugar source (think quick energy) with very few calories.

Jul 1, 2008 - Estela Kennen

Beautiful Massee Lane Gardens is home to thousands of camellias and other flowers. This tranquil botanical gardens is a great family attraction in Georgia.

Jun 24, 2008 - Estela Kennen

Protein is an important part of a balanced diet. Find out about the different sources of protein, and make sure you are getting all the essential amino acids you need.

Jun 11, 2008 - Estela Kennen

The path to medical school is long, hard, and uncertain. Find out what pre-meds can do from day one to increase their chances of getting admitted.

Jun 10, 2008 - Estela Kennen

Alternative dispute resolution (ADR) is a process designed to resolve disputes without going to court. The two most common types of ADR are mediation and arbitration.

Feb 20, 2008 - Estela Kennen

Georgia's Lemon Law protects new car buyers against defective cars, known as lemons. Georgia's lemon law does not cover used cars.

Feb 17, 2008 - Estela Kennen

Playing paintball in the winter -- and even in the snow-- can be great fun. Just follow these common sense tip for keeping yourself as warm as possible.

Feb 17, 2008 - Estela Kennen

What could be better than playing paintball? How about playing paintball with friends - and getting a discount for it! Read on for paintball party ideas.

Feb 17, 2008 - Estela Kennen

Though we may not see them, animals often leave signs that they have been there. One common clue is scat - or animal droppings.

Feb 17, 2008 - Estela Kennen

Language Houses offer a great opportunity for college students who love a particular language, want the opportunity to practice more, and are looking to live on campus.

Feb 17, 2008 - Estela Kennen

Labor unions leverage the collective power of their members to get concessions from businesses - in everything from pay and benefits to work conditions and job security.

Feb 17, 2008 - Estela Kennen

A food diary (or food journal) is a great tool for healthy living. With it, you can keep track of your calories consumed, discover your eating habits, and more.

Feb 6, 2008 - Estela Kennen

Oatmeal is great for breakfast or even as a snack. Here are some quick ideas for how to make super-tasty, super-healthy oatmeal.

Feb 6, 2008 - Estela Kennen

Looking for a fun family activity in the Southeastern United States? Then be sure to check out the Montgomery Zoo in Alabama!

Oct 15, 2007 - Estela Kennen

Yes, crawling is slow and yes, it takes a lot of energy, but sometimes it is the best way to move on the paintball field. Here's what to do and when.

Oct 15, 2007 - Estela Kennen

Paintball can be an all-weather sport. Here's how to make the best out of playing paintball in the rain.

Oct 14, 2007 - Estela Kennen

It's easy for college students to avoid gaining the dreaded freshman fifteen by using a little common sense and exhibiting some self-control.

Oct 14, 2007 - Estela Kennen

At meetings, conferences, or even in the elevator, people invariably ask what you do. As these examples show, introducing yourself the right way can make a difference.

Oct 13, 2007 - Estela Kennen